Due to Corona, the In-Work took place virtually. First, the wide range of services offered by the Studierendenwerk on the topic of "health" was presented. Some of the Studierendenwerk's health actors were invited for this. In addition to our company doctor and a member of the company health management team, a representative of the telephone counselling service TALINGO EAP also introduced herself.
The second part was about one's own responsibility to "stay healthy". Targeted exercises to strengthen one's own resilience served this purpose. What are energy donors - and what are the energy thieves? How can I actively recharge my batteries and how can I set myself concrete goals? Afterwards, the participants had the opportunity to exchange ideas in mixed small groups.
In these extraordinary times, it is particularly important for us to show our team ways to focus on their own health and how to keep filling their personal energy barrel in everyday life.