Tasty Mensa
The best dishes to cook at home

At Tasty Mensa, we bring you the best dishes from our refectories to cook at home. Very easy explained with video and recipe. Whether vegan, vegetarian or with meat, here is something for everyone!

Mac 'n' Cheese

Sometimes all you need is some Soulfood! And sometimes this means cheese, cheese and even more cheese! Our recipe for Mac 'n' Cheese will definitely make your soul happy. So what are you waiting for: Ready, set, cook!

Overnight Oats with Mango and Banana

Especially during the stressful exam season it is important that you feed yourself and your brain with all the nutrients it needs to work as best as possible. Our Brain Food Bowls are the perfect solution for that! The Overnight Oats with Mango and Banana are easy to prepare and give you the necessary power for studying.

Vegetarian Indian Buttercurry

This delicious vegetarian Indian butter curry is a must try! We made it with Quorn as a meat substitute, but of course you can also use other meat alternatives or meat. The ginger gives the whole thing a very special flavor. Enjoy your meal!

Vegan chickpea curry
with spicy carrot vegetables and couscous

Our chickpea curry is vegan and packed with protein! The spicy carrot vegetables and the couscous fit perfectly as side dishes. Our tip: With a yogurt dip and cumin it becomes even more delicious!

Vegan lentil bolognese
with spaghetti

Again and again we receive requests how to cook our delicious lentil bolognese. Therefore, we thought: We show you simply! In the classic way, it is served with spaghetti cooked al dente. Yummy!

Pumpkin lasagna
the classic reissued

A really well-made lasagna just always goes! In our version we deviate a little from the classic and use pumpkin. In addition, we show you how to make a béchamel sauce very easily yourself. Have fun cooking!

Chocolate Peanut Cookies
Chocolate & Crunch for Christmas

It's a Tasty Mensa Christmas Special! With our delicious cookie recipes to bake, you'll be the celebrated stars of Christmas baking. No one will be able to resist these delicious chocolate peanut butter cookies....

To the video

Vegan hazelnut cookies
The vegan alternative for the colorful plate

To the video

These vegan hazelnut cookies are a cinnamon-crunchy temptation and guaranteed to please everyone! The cookies are made in no time and deliver with hazelnuts both in the dough and as a crunchy topping on top the full nut power for the Christmas season.